Postpartum Group and 1:1 Support, Education & Community Led by Postpartum Nurse and Mom
Based in New Jersey | Supporting Families Locally and Virtually | RN On-Demand Program
Fourth Trimester Foundations with Carly
Are you currently putting together a baby registry and realizing there's a heck of a lot of options?
How are you supposed to sort through what's necessary and what's extra?
When do you get to add things for yourself to the list?
BARE MINIMUM BABY
Introducing…
This workshop has got you and baby covered. 30-minute virtual course simplifying (and demystifying) newborn needs.
Bare Minimum Baby is a mini course designed to give you the "bare minimum" of what you need to bring home and safely care for your baby. Taught by baby nurses Carly & Meg, our goal with this course is to help you narrow down the list so you can make room for more things that *really* matter, like a postpartum doula, lactation consultants and pelvic floor physical therapy.
Self-paced, virtual format
30 mins of video content
Lifetime course access
Created and led by experienced RNs & moms
Invitation to private, online community
Evidence-based research
Bonus content access
Members only Q&As
Because seriously, mothers need to be mothered, too. Time to take back that registry!
what other mamas are saying
Reviews from members of Fourth Tri Family community
Registry must-haves
Safety items
Medicine cabinet
Basic care items
The firsts
Newborn 101
How we can continue to support you and your baby
What Bare Minimum Baby does cover:
In-depth newborn care
Specific or urgent medical questions that would be best suited for your OB/midwife/pediatrician/etc.
Postpartum care for you (that’s Taking Back Your Fourth Trimester!)
What Bare Minimum Baby does not cover:
Not sure if a topic is something we can cover?
Within this workshop you'll find:
Video units to work through at your own pace
Action items at the end of each section to help you focus your prep
Additional resources if you'd like to learn more about a topic
Handouts/worksheets created just for you
Shopping lists
An invitation to our member's only Facebook community, which
includes frequent office hours opportunities to ask follow up questions
Here is the mega course outline you will receive immediately to your inbox.
We walk you through the course, and even leave you spots to take notes if you’d like!
before you commit, here’s a sample of whats in store for you!
Ready to get the inside scoop on newborn prep and baby care from mother baby nurses and your mom friends?
We would be honored to support you.
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End of your second or early-mid third trimester is the perfect time! Not too early, but at a time when delivery is starting to feel real.
Taking this mini course during pregnancy is ideal, but the first weeks postpartum is also an appropriate time!
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YES, absolutely! Just as every pregnancy is different, so is every baby. Our brains do an incredible job of forgetting all the little newborn details, so here’s your quick refresher!
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Sure, we love active and engaged partners/support people! We ask that you limit the course to viewing on one screen so you hear the information together.
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Unfortunately, no. We are chatting with you as nurses and moms, but not as YOUR nurse. Please continue to be in touch with your chosen pregnancy, postpartum and newborn care provider as usual. A course with us does not replace medical advice.
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You will get a PDF to your inbox immediately after purchase. This will link you to each section, printable, additional resource, etc.
It’s organized for you in one spot.
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Forever! Just like postpartum 🤪
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We offer 1:1 calls at a date and time that works with you, pregnant and/or postpartum. Find your spot here.